The 30-Day Divorce Prep Challenge: Get Your Life Together Before Filing

Christina Previte,
8 min
September 2, 2025
You know what separates people who thrive after divorce from women who barely survive it? Preparation.
Not the emotional kind where you spend months journaling about your feelings (though therapy is great). I'm talking about strategic, practical preparation that sets you up to win.
Most people file for divorce in the heat of the moment, after a big fight, after discovering something they can't forgive, or after finally reaching their breaking point. Then they spend the next year scrambling to catch up, making decisions from a place of panic instead of power.
Smart couples do it differently. They take 30 days to get their act together before they make any moves. Here's your roadmap to becoming one of them.
Week 1: Financial Intelligence Gathering
Days 1-3: Document Everything Financial
Pull bank statements for all accounts from the last 12 months
Gather credit card statements (yes, all of them, including the ones you forgot about)
Collect tax returns for the last 3 years
Find retirement account statements (401k, IRA, pension info)
Locate insurance policies (life, disability, health, auto, home)
Get copies of mortgage statements and property deeds
Days 4-5: Know Your Credit Situation
Pull your credit report from all three bureaus (it's free at annualcreditreport.com)
Check for any accounts you didn't know about
Dispute any errors you find
Take screenshots of your credit scores
Days 6-7: Calculate Your Real Expenses
Track every penny you spend for these two days
Create a realistic monthly budget for your current lifestyle
Figure out what it would cost to run your own household
Research housing costs in your area if you'll need to move
Week 2: Legal and Logistical Setup
Days 8-10: Secure Important Documents
Make copies of birth certificates, passports, Social Security cards
Photograph or copy important papers (marriage certificate, prenup if you have one)
Document valuable items (jewelry, art, collections) with photos
Create a digital backup of everything and store it somewhere safe
Days 11-12: Open Your Own Accounts
Open a checking account in your name only at a different bank
Start building a cash reserve (even $50 per week adds up)
Apply for a credit card in your name if you don't have one
Days 13-14: Research Your Options
Look into lawyers in your area (read reviews, check credentials)
Research mediation services
Learn about your state's divorce laws
Find out about local support groups or resources
Week 3: Strategic Planning
Days 15-17: Set Your Goals
Write down what you want your post-divorce life to look like
Identify your non-negotiables (things you won't compromise on)
Figure out your priorities (custody, house, retirement, etc.)
Research what similar divorces in your area typically result in
Days 18-19: Plan Your Career Strategy
Update your resume (even if you're not currently working)
Research job opportunities in your field
Consider what additional training or education you might need
Network with professional contacts
Days 20-21: Address the Kids
Think through custody arrangements that actually work for your schedule
Research schools if you might need to move
Consider what support your children will need during this transition
Plan how and when to tell them (if you haven't already)
Week 4: Final Preparations
Days 22-24: Build Your Support Team
Interview potential lawyers (ones that are resolution oriented)
Find a therapist who specializes in divorce transitions
Identify friends and family who can provide practical support
Research childcare options if you'll need them
Days 25-26: Prepare for Conversations
Plan what you want to say to your spouse about divorce
Practice difficult conversations with a trusted friend
Prepare for your spouse's likely reactions
Have a plan for where you'll stay if you need to leave quickly
Days 27-28: Organize Your Evidence
Create files for all your financial documents
Organize photos and documentation of valuable items
Make sure all your important papers are easily accessible
Create a timeline of important events in your marriage
Days 29-30: Make Your Decision
Review everything you've learned about your situation
Confirm your decision to divorce is based on facts, not just emotions
Choose your attorney or mediator
Set your timeline for moving forward
The Power of Being Prepared
Here's what happens when you take these 30 days to prepare: you walk into your divorce process from a position of strength instead of weakness. You know what you own, what you owe, and what you want. You have a team in place and a plan for moving forward.
More importantly, you make decisions from your brain, not your broken heart. You negotiate from knowledge, not fear. You get better outcomes because you've done the work upfront.
The 30-Day Challenge Isn't About Delaying
Some people worry that taking 30 days to prepare means delaying the inevitable or prolonging their misery. Here's the truth: these 30 days aren't about delaying your divorce. They're about ensuring your divorce serves your future instead of destroying it.
You're potentially going to spend the next year or more dealing with divorce proceedings anyway. (If it’s not amicable). Why not spend 30 days making sure you're doing it right?
When You Can't Wait 30 Days
If you're dealing with domestic violence, financial abuse, or other safety issues, don't wait. Get help immediately. The 30-day challenge is for people who have the luxury of time to plan strategically.
If you need to leave immediately for safety reasons, focus on the essentials: important documents, some cash, medications, and a safe place to stay. You can handle the strategic planning once you're safe.
The Bottom Line
Divorce is one of the biggest financial and legal transactions of your life. You wouldn't buy a house or start a business without doing your homework first. Don't get divorced without preparing either.
Take the 30 days. Do the work. Show up to your divorce prepared, informed, and ready to talk.
Ready to start your divorce preparation? Schedule a FREE call or book a consultation. Because the best time to prepare for divorce is before you need it, and the second-best time is now.